Play, learn and move with Teen Fit Group Classes This fun-filled workout is specifically designed for kids to learn the basics of living an active lifestyle through games and activities that get them moving in all directions. Learning the importance of exercise and healthy eating at an early age is key to establishing good habits… Read More »
Check out our new Teen-fit Program specially designed for kids who like a challenge! This group session meets every Wednesday night at 6pm for fitness-based games and activities that get you moving in a fun environment. A great introduction to what it means to live a “fit” lifestyle and have a blast doing it! Be… Read More »
If you are willing to do the work and make some changes in your life, then Brian can help you reach any fitness or weight-related goals you have and he does so in a caring, safe, yet challenging way. He is passionate about what he does and is as vested and committed to our success as we are. We feel great and are now both active, healthy and fit.