Join us Saturday Mornings 8:30-9:45 for Community Yoga and Movement Exploration
This 75 minute class is more than just yoga. It’s movement nutrition that we all need and delivered in a practice that encourages you to step into your body, feeling the sensation of breath and how it impacts the whole body. This is an all-levels class that will instill mindful body alignment, development of breathing, body restoration, and the sense of being present in the moment.
10 Class Pass